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Full Body Strong
1 hr1 hFront Street
20 Canadian dollars
$20
Service Description
This class is a mix of upper and lower body exercises with a sprinkle of endurance. Each week will be a different combination of strength of the arm + shoulder, legs and glutes, core, and mobility. Challenging yet accessible. Add intensity by upping the weight or reps, lessen intensity by lightning your load or rep count. Accessible for all levels and the perfect way to begin your weekend!
Upcoming Sessions
Cancellation Policy
If you have to cancel, no problem life happens! Just please do so within 6 hours of your scheduled class. The class will be added back onto your account so you can re-book at a later time.
Contact Details
139 Front Street, Belleville, ON, Canada
6132429557
evolvebelleville@gmail.com
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