top of page
Strong Arms + Shoulders
30 min30 minFront Street
15 Canadian dollars
$15
Service Description
This class is an upper body focused class that builds functional strength of the major shoulder muscles while protecting and mobilizing the joint. Work technique, strength, and proper upper body mechanics: pull, push, press, flexion + extension.
Upcoming Sessions
Cancellation Policy
If you have to cancel, no problem life happens! Just please do so within 6 hours of your scheduled class. The class will be added back onto your account so you can re-book at a later time.
Contact Details
139 Front Street, Belleville, ON, Canada
6132429557
evolvebelleville@gmail.com
bottom of page